Fitness Boxing Results 9/24/20

 “When the going gets tough, the tough get going.” Today's Workout was really focused on Cardio :) 

 

Fitness Boxing Results 9/23/20

 "Life starts all over again when it gets crisp in the fall." Today started off good, and we'll be back later with Gears of War 2 over on twitch.tv/fredcasden

Fitness Boxing Results 9/22/20

"With the new day comes new strength and new thoughts." We'll be back at 9:30 PM EST with Marvel's Avengers over at twitch.tv/fredcasden!

Fitness Boxing Results 9/21/20

Tried a more Cardio focus routine today, it literally got off on the bad foot with the Double Combos (which involve step forwards and step backs) and as I've mention, I hate it when I have to move my feet doing this. 

 

Fitness Boxing Results 9/20/20

 We had a nice and easy going session this morning, perfect for a Sunday

Best of the Week 9/13 to 9/19/20

This week's highlights for 9/13 to 9/19/20 included things from Overwatch, Marvel's Avengers, Gears of War 2, Star Trek Online, Fitness Boxing, WWE 2K20 and Twitch Sings!

Fitness Boxing Resulys 9/19

 Today was a light workout when one compares it to the last three days