Fred Casden's World
A Daily Blog Of Notes And Things
Tuesday, July 21, 2020
Fitness Boxing July 21 2020
So it introduced footwork into today's routine with the front-back step... and yeah that's gonna take some work.... but on the bright side, I weight in at 290 last week... and if my scale is right I'm down to 285... so progress!
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DS9 Reactions: Dax
Fitness Boxing Results 8/21/20
Not as crisp as yesterday, but still a solid work out
Fitness Boxing Results 8/1/20
Today's results, forgot to post them earlier
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